Amy Miller MS, SLPI see you, mama—you’ve got dishes in the sink, your kiddo just had a meltdown at bedtime, and now… your brain won’t shut off. Today, we’re talking about how to uplevel your sleep game using essential oils—with zero guilt and no crunchy hype. Let’s turn your nights from chaos to calm.
Amy Miller MS, SLPAnxiety can be an invisible enemy that seems to creep up at all of the wrong times, especially when your head hits the pillow. Today I am going to give you some tools that can help you turn it into a fuzzy teddy bear, and all of them using your breath.
Amy Miller MS, SLPDo you snore? What about your spouse, or maybe your children? Snoring is frequently viewed as a petty annoyance, or you might even think it's cute in a little one. However, snoring is much more than noise. We’re going to talk about snoring and how it can be like an alarm you can't ignore. Why it happens, how it affects you & your family, and some simple fixes that might just help you catch those precious Zzzs.
Amy Miller MS, SLPWhy does it always have to be the same food over and over? It's a celebratory day and we are going to dive into using some amazing blends of essential oils, made specifically for your culinary pleasure.